LED Education Library
Evidence-based guides on LED face masks, safety, routines, and buying advice. Our articles are structured to answer common questions clearly and help you make informed decisions about LED light therapy.
New to LED masks? Start with these comprehensive guides covering everything you need to know.
Everything you need to know about LED face masks: how they work, types available, safety, and what to expect from your first LED therapy routine.
Read guide →Step-by-step guide to selecting the perfect LED mask based on your skin concerns, budget, lifestyle, and preferences.
Read guide →Complete guide to creating and maintaining an effective LED mask routine that fits your lifestyle and delivers results.
Read guide →Learn the optimal frequency for LED mask sessions based on your skin type, concerns, and device strength.
Read guide →Understanding potential side effects, safety considerations, and when to stop using LED light therapy.
Read guide →Evidence-based guidance on using LED light therapy while pregnant or trying to conceive.
Read guide →Optimal session length for LED masks varies by wavelength, device strength, and skin sensitivity.
Read guide →LED mask lifespan, LED degradation over time, and when to consider replacing your device.
Read guide →Step-by-step guide to cleaning and maintaining your LED mask for hygiene and longevity.
Read guide →Hygiene considerations, cleaning protocols, and best practices for sharing LED devices.
Read guide →The correct order: when to use your LED mask in relation to cleansing, serums, and moisturisers.
Read guide →Understanding red light (633nm) for anti-ageing and blue light (415nm) for acne treatment.
Read guide →Morning vs evening LED sessions: timing considerations for your skincare routine and lifestyle.
Read guide →Deep dive into photobiomodulation, ATP production, and how specific wavelengths affect skin cells.
Read guide →Comparing at-home LED masks with salon treatments: power, cost, consistency, and results.
Read guide →How blue light kills acne bacteria, reduces inflammation, and how to incorporate it into your routine.
Read guide →How red light stimulates collagen, reduces wrinkles, and improves skin texture over time.
Read guide →Comprehensive review of the best LED masks for 2025 based on user feedback, efficacy, and value.
Read guide →